Well I succesfful and without injury surrivied training for my first 50K. Yes I did just knock on wood. The run was almost a miss, for some reason I didn't hear my arlarm and thank goodness the guys called me (I was already 10mins late at that point). Talk about running around like crazy! I was up at the gas station 15 mins. later!! My badddddd guys.
None of us were really worried or stressing about this run. Just wanted to run like 10 and call it a day. We ran on some new trails that were easy and smooth, no injuries, over all nice day. The best part was knowing this was it. The next time we were going to run together would be at the start of Cheaha!!
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Sorry but this is the best way to start the day.
A quick trip for coffee and shower made my bed seem that much more awesomeeee.
Well I am on the rest week before the race so nothing exciting here. Going to wash some clothes and try not and not nap. The weather is sooooo awesome today. I'm itching to get out there but I shouldn't. I'll run 5 easy on Tuesday and then do some core and arms. Spin on Wednesday and 5 at the Panera run on Thursday.
OHHHHHH update: CR race is Feb 2nd-9th and only $1875.00 by April 30th! um I'll be living for work and running for the next few months. BUTTT I have found one person that's game SOOOO just need to make sure they sign up too and we are all set!! OH LEGS loves CR so he's game of course if he's not deployed.
Live Easy. Run Hard.
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